Starter Signature Package
12 Week/90 Day Signature Training Program
12 (1) Hour Personal Training Sessions: Your sessions sit in a bank and are good for 90 days. You may purchase additional training sessions for a discounted rate of $125 per session.
Personalized & Custom Designed Workouts: Both on & off days
Learn Proper Form, Technique & Safety in Weightlifting: Learn how to build mastery and skill in this powerful craft.
Access to my NEW custom designed NMFC App: Access to my NMFC library of workouts. Follow along with easy workout videos according to your fitness level so you can smash that workout on your days off.
Daily Accountability Check-Ins: I check in with you every morning M-F at 9am via IG Messenger to see how you're doing and see if you need additional support. I will help you with your mindset and set intentions for the week so you can crush your goals.
Habit Tracker Challenge: Willpower and discipline are overrated. True power is in building small and sustainable habits that you can actually stick with. I teach you the power of going slow through this fun games-like interactive challenge where we will focus on the 7 Habits that lead to a true transformation.
24/7 Access & Support through NMFC App
12 Week/90 Day Signature Training Program
12 (1) Hour Personal Training Sessions: Your sessions sit in a bank and are good for 90 days. You may purchase additional training sessions for a discounted rate of $125 per session.
Personalized & Custom Designed Workouts: Both on & off days
Learn Proper Form, Technique & Safety in Weightlifting: Learn how to build mastery and skill in this powerful craft.
Access to my NEW custom designed NMFC App: Access to my NMFC library of workouts. Follow along with easy workout videos according to your fitness level so you can smash that workout on your days off.
Daily Accountability Check-Ins: I check in with you every morning M-F at 9am via IG Messenger to see how you're doing and see if you need additional support. I will help you with your mindset and set intentions for the week so you can crush your goals.
Habit Tracker Challenge: Willpower and discipline are overrated. True power is in building small and sustainable habits that you can actually stick with. I teach you the power of going slow through this fun games-like interactive challenge where we will focus on the 7 Habits that lead to a true transformation.
24/7 Access & Support through NMFC App