12 Week/90 Day Signature Training Program

• 12 (1) Hour Personal Training Sessions: Your sessions sit in a bank and are good for 90 days. You may purchase additional training sessions for a discounted rate of $125 per session.

• Personalized & Custom Designed Workouts: Both on & off days

• Learn Proper Form, Technique & Safety in Weightlifting: Learn how to build mastery and skill in this powerful craft.

• Access to my NEW custom designed NMFC App:  Access to my NMFC library of workouts. Follow along with easy workout videos according to your fitness level so you can smash that workout on your days off. 

• Daily Accountability Check-Ins: I check in with you every morning M-F at 9am via IG Messenger to see how you're doing and see if you need additional support. I will help you with your mindset and set intentions for the week so you can crush your goals.

• Habit Tracker Challenge: Willpower and discipline are overrated. True power is in building small and sustainable habits that you can actually stick with. I teach you the power of going slow through this fun games-like interactive challenge where we will focus on the 7 Habits that lead to a true transformation.

• 24/7 Access & Support through NMFC App